Practice Your Candle Breath
Clip: 6/30/2023 | 30sVideo has Closed Captions
Practice breathing as if holding a candle with Kara Willy in this segment from PBS39.
Take a moment to feel calm by breathing as if holding a candle with Kara Willy in this segment from PBS39.
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Problems with Closed Captions? Closed Captioning Feedback
Camp TV is a local public television program presented by THIRTEEN PBS
Practice Your Candle Breath
Clip: 6/30/2023 | 30sVideo has Closed Captions
Take a moment to feel calm by breathing as if holding a candle with Kara Willy in this segment from PBS39.
Problems with Closed Captions? Closed Captioning Feedback
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Learn Moreabout PBS online sponsorship[ Mellow tune plays ] -Hi, I'm Kira Willey.
I'm glad you're here to breathe with me.
Sit tall and pick up your candle.
Take a long breath in and blow softly toward your candle.
Watch the candle flame wiggle, but don't let it go out.
Take a long breath in.
Softly blow toward your candle.
Don't let it go out.
Once more.
Big breath in.
Blow out your candle.
Candle breath can help us feel calm and peaceful.
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Camp TV is a local public television program presented by THIRTEEN PBS