Quick Fit with Cassy
Relief for a Stiff Neck
Season 5 Episode 4 | 9m 41sVideo has Closed Captions
This routine will help you work out the kinks in your neck.
Work your arms, shoulders and upper back with this Quick Fit stretching routine. Cassy Vieth demonstrates moves to loosen a stiff neck and improve upper body mobility, whether you’re strained from overhead projects or simply slept wrong.
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.
Quick Fit with Cassy
Relief for a Stiff Neck
Season 5 Episode 4 | 9m 41sVideo has Closed Captions
Work your arms, shoulders and upper back with this Quick Fit stretching routine. Cassy Vieth demonstrates moves to loosen a stiff neck and improve upper body mobility, whether you’re strained from overhead projects or simply slept wrong.
How to Watch Quick Fit with Cassy
Quick Fit with Cassy is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and Vizio.
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For What Ails You
A collection of Quick Fit episodes that help with targeted muscle and joint pain.
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Providing Support for PBS.org
Learn Moreabout PBS online sponsorship
Quick Fit with Cassy is a local public television program presented by PBS Wisconsin
Funding for Quick Fit with Cassy is provided by Greg and Carol Griffin, Founders of ElderSpan Management, the Focus Fund for Wisconsin Programming, and Friends of PBS Wisconsin.